Jud Brewer MD PhD is a thought leader in the field of habit change and the “science of self-mastery”, having combined over 20 years of experience with mindfulness training with his scientific research therein. He is the Director of Research and Innovation at the Mindfulness Center and associate professor in psychiatry at the School of Medicine at Brown University. He also is a research affiliate at MIT. He graduated cum laude from Princeton University, received his MD PhD from Washington University in St. Louis, and completed his psychiatry residency at Yale University School of Medicine, where he spent 5 years on faculty as an assistant professor and medical director of the Yale Therapeutic Neuroscience Clinic at Yale. A psychiatrist and internationally known expert in mindfulness training for addictions, Brewer has developed and tested novel mindfulness programs for habit change, including both in-person and app-based treatments for smoking, emotional eating, and anxiety. He has also studied the underlying neural mechanisms of mindfulness using standard and real-time fMRI and EEG neurofeedback. He has trained US Olympic coaches, and his work has been featured on 60 Minutes, TED (4th most viewed talk of 2016, with 10+ Million views), Time magazine (top 100 new health discoveries of 2013), Forbes, BBC, NPR, Al Jazeera (documentary about his research), Businessweek and others. His work has been funded by the National Institutes of Health, American Heart Association, among others. Dr. Brewer founded MindSciences to move his discoveries of clinical evidence behind mindfulness for anxiety, eating, smoking and other behavior change into the hands of consumers (see www.drjud.com for more information). He is the author of The Craving Mind: from cigarettes to smartphones to love, why we get hooked and how we can break bad habits (New Haven: Yale University Press, 2017). Follow him on twitter @judbrewer.
Dr. Jud | Learn How to Change Bad Habits & Overcome Addiction
Resource website that includes my TED talk, blog posts, free CME course, my lab's published research on habit change and mindfulness, and habit change apps.
Kathleen A. Garrison, Prasanta Pal, Stephanie S. O'Malley, Brian Pittman, Ralitza Gueorguieva, Rahil Rojiani, Dustin Scheinost, Jesse Dallery, Judson A. Brewer> ;Nicotine & Tobacco Research. 2020 Mar 16
Amy C. Janes, Michael Datko, Alexandra Roy, Bruce A. Barton, Susan Druker, Carolyn Neal, Kyoko Ohashi, Hanif Benoit, Remko van Lutterveld, Judson A. Brewer> ;Neuropsychopharmacology. 2019 Apr 30
Prasanta Pal, Daniel L. Theisen, Michael Datko, Remko van Lutterveld, Alexandra Roy, Andrea Ruf, Judson A. Brewer> ;Clinical Neurophysiology. 2019 Mar 1
Judson A. Brewer, Andrea Ruf, Ariel L. Beccia, Gloria I. Essien, Leonard M. Finn, Remko van Lutterveld, Ashley E. Mason> ;Frontiers in Psychology. 2018 Sep 10
Remko van Lutterveld, Sean Dae Houlihan, Prasanta Pal, Matthew D. Sacchet, Cinque McFarlane-Blake, Payal R. Patel, John S. Sullivan, Alex Ossadtchi, Susan Druker, Clem...> ;NeuroImage. 2017 May 1
Tammy Chung, Antonio Noronha, Kathleen M. Carroll, Marc N. Potenza, Kent E. Hutchison, Vince D. Calhoun, John D. E. Gabrieli, Jon Morgenstern, Sara Jo Nixon, Bruce E. ...> ;Current Addiction Reports. 2016 Jul 9
Eric B. Loucks, Willoughby B. Britton, Chanelle J. Howe, Roee Gutman, Stephen E. Gilman, Judson A. Brewer, Charles B. Eaton, Stephen L. Buka> ;International Journal of Behavioral Medicine. 2016 Apr 1
Eric B. Loucks, Zev Schuman-Olivier, Willoughby B. Britton, David M. Fresco, Gaelle Desbordes, Judson A. Brewer, Carl E. Fulwiler> ;Current Cardiology Reports. 2015 Oct 19
Kathleen A. Garrison, Thomas A. Zeffiro, Dustin Scheinost, R. Todd Constable, Judson A. Brewer> ;Cognitive, Affective, & Behavioral Neuroscience. 2015 Apr 23
Luke E. Stoeckel, Kathleen A. Garrison, Satrajit S. Ghosh, Paul Wighton, Colleen A. Hanlon, Jodi M. Gilman, Stephanie Greer, Nicholas B. Turk-Browne, Megan T. deBetten...> ;NeuroImage: Clinical. 2014 Jan 1
Kathleen A. Garrison, Dustin Scheinost, Patrick D. Worhunsky, Hani M. Elwafi, Thomas A. Thornhill, Evan Thompson, Clifford D. Saron, Gaelle Desbordes, Hedy Kober, Mich...> ;NeuroImage. 2013 Nov 1
Kathleen A. Garrison, Juan F. Santoyo, Jake H. Davis, Thomas A. Thornhill, Catherine E. Kerr, Judson A. Brewer> ;Frontiers in Human Neuroscience. 2013 Aug 6