I am a board-certified, Harvard-trained psychiatrist, and I help people with a wide range of problems, including depression, anxiety, bipolar disorder, trauma, and psychosis. I combine medication management and psychotherapy in my practice. If you’re open to medication, we’ll work hard to find something that eases your pain. But the brain doesn't work in a vacuum--our experiences affect our neurochemicals, and psychotherapy actually changes the brain.
I help people talk about the stresses they're under (including from COVID-19), the relationship problems they might have, the difficult aspects of their childhood that still affect them. I listen without judgment, and help you treat yourself more gently and feel more comfortable in your own skin.
My approach is guided by psychodynamic principles, real-world problem solving, and techniques from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). I look forward to working together to help you heal old wounds, negotiate current challenges, and engage more fully in life. Your head and heart are welcome here.